The Daring Way™ is an approach that I use with individuals and groups that really helps participants understand who they are, what they value, and the direction they want to take moving forward in their lives.
The Daring Way™ and Rising Strong™ curriculum has been created by Dr. Brené Brown who has dedicated her research career to learning about shame, vulnerability, courage and worthiness.
Should you take the leap of faith and dive into this program with me, we will explore hands-on activities that will examine the thoughts, emotions, and behaviours holding you back. Next, we will identify new choices and practices that will move you toward more authentic and wholehearted living. The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love, parent, and lead.
I will be offering groups in the Fall 2018 for individuals who are interested in exploring Brené Brown’s research further in a group setting. For more information about these groups please contact me directly via email or phone. melindabilotta@gmail.com or 289-686-0903.
In the meantime or alternatively, I would be more than happy to support you through the Daring Way™ and/or Rising Strong™ curriculum individually in my therapy office.
Mindy Bilotta, CDWF-candidate