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MINDY BILOTTA
(289) 686-0903
melindabilotta@gmail.com
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Mindy Bilotta

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The Daring Way™


The Daring Way™ is an approach that I use with individuals and groups that really helps participants understand who they are, what they value, and the direction they want to take moving forward in their lives.

The Daring Way™ includes two programs: Daring Greatly™ and Rising Strong™. The curriculum for both programs have been created by Dr. Brené Brown who has dedicated her research career to learning about shame, vulnerability, courage and worthiness.

Should you take the leap of faith and dive into this program with me, we will explore hands-on activities that will examine the thoughts, emotions, and behaviours holding you back. Next, we will identify new choices and practices that will move you toward more authentic and wholehearted living. The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love, parent, and lead.

This workshop is available for individuals who are interested in exploring Brené Brown’s research further in a group setting. For more information about these groups please contact me directly via email or phone. melindabilotta@gmail.com or 289-686-0903.

Alternatively, I would be more than happy to support you through the Daring Greatly™ and/or Rising Strong™ curriculum individually in my therapy office.

These are some of my favourite Brené Brown resources:

Books (these are all of her books – they are all great!):

I Thought it Was Just Me

The Gifts of Imperfection

Daring Greatly

Rising Strong

Braving the Wilderness

Dare to Lead

Audio Downloads

The Gifts of Imperfect Parenting

TED talks of videos:

SuperSoul Sessions: The Anatomy of Trust

Mindy Bilotta

Counselling and Parenting Support

29 Wilfrid Laurier Cres
St. Catharines, ON L2P 0A4

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