New workshop being offered in Niagara ~ January 2019!
Daring Greatly™ two-day Workshop
when: Saturdays January 19 & 26, 2o19
from: 8:30 am – 4:30 pm
cost: $250 CAD
where: THE DUKE* ~ 21 Duke Street St. Catharines, ON
*The Duke Building is a newly converted stylish space in the heart of St. Catharines’ revitalized downtown core, just a block away from Montebello Park.
*Includes workbook & materials. Refreshments and lunch
For questions about the workshop please contact me by email or phone. melindabilotta@gmail.com or 289-686-0903.
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The Daring Way™ is an approach that I use with individuals and groups that really helps participants understand who they are, what they value, and the direction they want to take moving forward in their lives.
The Daring Way™ includes two programs: Daring Greatly™ and Rising Strong™. The curriculum for both programs have been created by Dr. Brené Brown who has dedicated her research career to learning about shame, vulnerability, courage and worthiness.
Should you take the leap of faith and dive into this program with me, we will explore hands-on activities that will examine the thoughts, emotions, and behaviours holding you back. Next, we will identify new choices and practices that will move you toward more authentic and wholehearted living. The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love, parent, and lead.
This workshop is available for individuals who are interested in exploring Brené Brown’s research further in a group setting. For more information about these groups please contact me directly via email or phone. melindabilotta@gmail.com or 289-686-0903.
Alternatively, I would be more than happy to support you through the Daring Greatly™ and/or Rising Strong™ curriculum individually in my therapy office.
These are some of my favourite Brené Brown resources:
Books (these are all of her books – they are all great!):
Audio Downloads
The Gifts of Imperfect Parenting